Lightweight. Dynamic. Unstoppable. The ZRO™ Interval Shorts are built from our featherweight ZRO™ fabric—an 84% polyester / 16% spandex blend engineered for peak mobility and ventilation.
Designed for athletes who move fast and train harder, these shorts feature a minimal 5” inseam, sculpted fit, and sleek side-slit design to maximize range of motion. Whether it’s leg day, conditioning, or casual wear, the Interval Shorts deliver freedom without limits.
Premium ZRO™ fabric: lightweight, quick-dry, and 4-way stretch
5” inseam for unrestricted movement
Performance waistband with adaptive comfort
Discreet NEMEA lion emblem for a refined finish
Fit: True to size, athletic taper with lightweight stretch.
Interval Shorts — PWRD by ZRO™ deliver featherweight performance, 5” freedom fit, and 4-way stretch for next-level mobility and training.
Shipping: We ship nation-wide from our central warehouse. Orders are processed within 3–5 business days. Delivery times vary by location:
Domestic: 3–5 business days
Once your order has shipped, you’ll receive a confirmation email with tracking details so you can follow your package every step of the way. Any questions about the whereabouts of you package once shipped, please contact the courier.
Returns: We want you to love your purchase. If something isn’t right, you can return it within 30 days of delivery.
Items must be unused, unwashed, and in their original packaging.
Refunds will be issued to your original payment method once your return is received and inspected.
Exchanges are available for size or color, subject to stock availability.
To start a return or exchange, please contact our support team at support@nemea.shop with your order number.
Most shorts bind or ride up on squats and lunges. These do not move. Full range of motion on every rep, no adjusting mid-set. The waistband locks in without feeling tight. This is what training shorts should be.
Fit
5/5
Mobility
5/5
Comfort
5/5
Height 5'11"
Weight 183 lbs
Size Large
Fit True to size
Recommends
Verified Purchase
Gym to street, no question
Started wearing these to the gym and ended up wearing them everywhere. Clean enough for a casual day out, lightweight enough for a run, and structured enough for heavy training. Best shorts I own, no competition.
Fit
5/5
Versatility
5/5
Fabric
5/5
Height 6'0"
Weight 190 lbs
Size Large
Fit True to size
Recommends
Verified Purchase
Great shorts, waistband sits slightly high
Three months in and they still look brand new. The only thing I would say is the waistband sits slightly higher than I expected but once I got used to it I did not think about it again. Quality and durability are both legit. Would buy again.
Fit
4/5
Durability
5/5
Fabric
5/5
Height 6'3"
Weight 215 lbs
Size XL
Fit True to size
Recommends
Verified Purchase
Ordered two more pairs immediately
Put these on for leg day and did not want to take them off. Length is perfect and they breathe incredibly well under a heavy sweat. Two more pairs already on the way. That says everything.
Fit
5/5
Comfort
5/5
Performance
5/5
Height 5'9"
Weight 168 lbs
Size Medium
Fit True to size
Recommends
Verified Purchase
Zero chafing on a 10 mile run
I do long distance and these are the first shorts that have not caused any chafing on a 10 plus mile run. The fabric barely registers on your skin. My whole run crew has ordered them after seeing mine.
Fit
5/5
Comfort
5/5
Performance
5/5
Height 5'10"
Weight 155 lbs
Size Medium
Fit True to size
Recommends
Verified Purchase
Between sizes, sized up — perfect
I am usually between a medium and large. Sized up to a large and it fits exactly right. Not baggy, not tight. The waistband has enough stretch that you are not overthinking the fit. Just put them on and train.
Fit
5/5
Fabric
5/5
Comfort
5/5
Height 6'1"
Weight 200 lbs
Size Large
Fit Sized up
Recommends
Verified Purchase
Replaced every other pair I own
I had 6 different pairs of training shorts before these. I now only wear Nemea. Everything else got donated. When you find something this good you do not need alternatives. Simple as that.
Fit
5/5
Durability
5/5
Performance
5/5
Height 5'10"
Weight 172 lbs
Size Medium
Fit True to size
Recommends
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